This cookbook is geared towards GLP-1 guided weigtloss and maintenance, one recipe at a time. The recipes have been crafted in using ingredients that have components that are for health benefits.

Note: These recipes are designed to support your health journey - they are not a treatment for any condition, and they do not replace the advice of your physician. Food supports; medicine treats. My promise is this: every recipe here is simple, honest, and built on real ingredients. No strange powders, no punishment, no perfection required.

If you've tried before and it did not stick, this is still your chance. You are not starting over - you are continuing the effort. That is all cooking for your health ever asks of you.

Be well,

Dr. Leyva